Taking proper care of seniors is crucial to maintaining their health and improving their overall quality of life. It involves a holistic approach to enhancing their emotional, physical and social health to promote a dignified and fulfilling life in their golden ages. Unfortunately, elderly care can be a relatively complex topic, especially with the varying needs and situations necessitating the care.
Most individuals struggle with caring for older adults because of various reasons, including complex health needs, decline in senior’s cognitive functions and financial constraints. However, with a bit of preparation and planning, you might just be able to give your elderly loved one the life they deserve. Below are a few tips and tricks to help you get started on elderly care at home.
Top 10 Tips for Elderly Care
1. Opt for Home Care If Possible
Caring for the elderly at home offers many benefits, including comfort, security, autonomy and personalised assistance. So, whenever possible, consider finding an option or care providers willing to offer assistance to the senior outside the hospital or care facilities.
Of course, before settling for in home care for seniors, you will need to assess their specific needs and conditions. For instance, if the individual has serious health conditions, it might be best for them to get care in a nursing home.
2. Personalise Care Regimens
Another important thing to remember when it comes to caring for the elderly at home is personalising care. It is crucial to involve the individual in the decision regarding the kind of care they will receive. Each senior has unique needs. So, it is essential to assess these requirements before finalising the care plan.
3. Include Social Activities in the Care Plan
Isolation can have a significant adverse effect on an individual’s emotional health. So, when creating a care plan for the elderly, include activities that allow them to play an active role in family and community events. These social activities can include arts and crafts lessons, group exercise classes and book clubs. Ensure you tailor the activities to suit the individual’s interests and abilities.
4. Learn and Practice Mindful Communication
When caring for the elderly at home, mindful communication is paramount to success. Mindful communication is more than just the exchange of information between the older adult and the caregiver – it involves creating a respectful and supportive environment that recognises their unique needs and allows them to be a part of care planning. Learning and practising this approach to communication is fundamental to personalised and compassionate care.
5. Understand the Senior’s Dietary Needs
Diet management is an integral part of elderly care at home. A caregiver must understand the senior’s dietary needs to prevent nutritional deficiencies, manage chronic conditions and avoid potential health emergencies. So, when creating a care plan, ensure you assess the senior’s medical conditions and dietary restrictions so that you know what to and what not to pick when preparing their meals.
6. Create and Schedule for Medication
Medication management is another important aspect of in home care for seniors. That is especially important for elderly individuals with chronic medical conditions. Proper management involves scheduling to ensure the safe and effective use of prescribed medications. Consider utilising pill organisers and apps (set reminders) to avoid skipping medications.
7. Home Adaptations
Home adaptations refer to any modifications around the house to help seniors perform regular activities easily. These can range from simple and handy fixes, such as grab rails and lever handles (in place of door knobs), to more sophisticated modifications, such as stair lifts, wet rooms and ramps. The adaptations will depend on the needs of the senior.
8. Keep the Senior Active
Older adults require regular exercise to keep their muscles and joints healthy. Exercise also helps keep weight in check, reducing the risk of heart disease and other obesity-related conditions. Exercises range from simple mobility and circulation exercises for bedridden seniors to jogging and rope skipping. When creating an exercise plan for an elderly individual, remember to factor in their abilities and medical restrictions.
9. Schedule Regular Medical Check-ups
Regular check-ups are essential for ensuring the health of older adults. That is especially essential in a live in elderly care plan because they do not spend a lot of time around healthcare providers as is the case with nursing homes. You can increase or reduce the regularity of these check-ups depending on the individual’s medical condition.
10. Take Care of Yourself As the Carer
Last but not least, you need to take care of yourself as a carer to put yourself in a good position to care for someone else. Carers, especially family caregivers, risk suffering from anxiety, stress and depression due to the nature of their work. That’s why it is essential to consider taking breaks, delegating tasks, setting boundaries and professional counselling.
The importance of providing proper care for the elderly cannot be overstated, considering it is the key to ensuring their well-being, dignity and improved overall quality of life. Ideally, family members close to their older adult should take up this responsibility. However, the emotional and logistical challenges can sometimes be overwhelming, which could render the care ineffective. That is why it might be wise to explore additional support options, such as hiring a live-in carer.
Opting for live in elderly care enhances the quality of life by addressing the diverse needs of the senior while alleviating the burden on the family members. Contact Veritas Care today for a complete care assessment for your elderly loved one.