tai chi for seniors

Tai Chi for Seniors: Benefits, Sample Exercises and Tips

The appropriate type of physical activity for seniors can improve their physical and mental condition, as well as boost their quality of life. Let us introduce you to one of the best exercises for seniors – tai chi. Today we tell you about the key health benefits of tai chi for seniors along with tips and sample exercises.
live in care for couples

The Biggest Benefits of Getting Live-in Care for Couples

In everyone's life, there comes a time when you need to help your ageing parents or grandparents. What do you do when you do not have enough time or resources or perhaps live too far away? How do you provide professional help? Hire live-in care for couples! And here is why this is the best option.
food for elderly with no appetite

What To Do When a Senior Refuses To Eat?

A lack of appetite in seniors can lead to serious health challenges. Find out why the elderly lose their appetite, what are the potential consequences and the main causes, and how to deal with the problem. We present everything you need to know about the elderly not eating.
broken sleep every night

Senior Insomnia – Ways To Deal With Broken Sleep Every Night in the Elderly

Insomnia in the elderly is a serious and common problem that can negatively affect a senior's health and life, so it's high time to learn how to deal with it. What are the causes of sleep problems in seniors? What steps should be taken to establish a healthy sleep routine?
help for the elderly living at home

Four Ways To Help Your Parents in Old Age

Once they were the ones who took care of us, and now it's time to return the favour. Find out how to help the elderly living at home and what forms of support are the best way to improve the lives of your parents and grandparents.
stroke patient

5 Recommended Practices of Caring for Stroke Patients at Home

Learn about practices for caring for stroke patients at home to be sure of the best care for yourself and your loved ones. We recount what stroke aftercare is and outline the 5 most important principles for caring for stroke patients in the comfort of their homes.
Elderly Constipation

Elderly Constipation: 4 Home Remedies

Constipation in the elderly is a widespread problem, so it is worth knowing ways to deal with this unpleasant situation. Fortunately, in this article, you will find out what causes this condition and learn some of the best home remedies to combat constipation in seniors.
Postoperative care at home

Post-operative Care at Home: How to Recover With a Live-in Carer?

After reading this article, you will know, among others, what post-operative care is, how a live-in home carer can help a patient after surgery and how to prepare a home for a senior returning from the hospital. Hence, you will be able to provide the highest quality of care for your loved ones.
travelling with carer

Help for the Holidays: Carer-Assisted Holidays

Through this article, you will find out whether seniors should travel and what impact travel has on the elderly body. You will also understand why hiring help for the holidays for the elderly is almost a necessity and how it affects the quality of travel.
can osteoporosis be reversed

Can Osteoporosis Be Reversed?

Osteoporosis is a fairly common disease among older people, so today we are covering the topic in an in-depth manner. What is osteoporosis? Can osteoporosis be reversed? What causes osteoporosis, and what are the ways of osteoporosis prevention? Find out all this today!