vegetarian diet

Benefits of a Vegetarian Diet for Ageing Seniors

There are a veritable plethora of health benefits of a vegetarian diet for ageing seniors! Learn about the principles of a healthy vegetarian diet. Check out our recommendations for vegetarianism among seniors along with a sample menu and start your plant-based journey!
symptoms of heart attack in women

Common and Not-so-Common Symptoms of Heart Attack in Women

Cardiovascular diseases are a scourge of our times. A heart attack manifests itself differently in women and men, which is why it is so important to know the warning signs. Learn the symptoms of heart attack in women and take care of people around you. This knowledge may save someone's life!
Senior in the swimming pool

Summer Safety Tips for Senior Care: How To Stay Cool in Summer

High temperatures and scorching sun are quite a challenge for the elderly. Such weather conditions can pose a particular threat to their health or even life. Here are some essential tips to help you cope with the heat and avoid the dangerous consequences of overheating.
Chair yoga

Chair Yoga for Seniors

Physical activity is a guarantee of a comfortable and healthy old age. However, not everyone likes, or can exercise outside the home. That's why, today, we have other proposition for you. Let us tell you about the latest trend among seniors – chair yoga, which is both fun and beneficial for seniors!
palliative care at home for cancer

Palliative Care at Home for Cancer Patients

Palliative care is a very responsible and difficult job, requiring a lot of knowledge, tact and empathy. If your loved one is suffering from a terminal illness, it is a good idea to find out how to care for them. And that is what today's article is about.
Companion pets for the elderly: Cats

Main Benefits of Owning a Cat for Seniors

Learn about whether companion pets for seniors are worth investing in from this article. Should senior citizens have pets? If so, why is it good idea? And if so, what kind of cat for a senior? Find out the biggest benefits of senior cat ownership for their mental and physical health.
elderly loneliness

Elderly Loneliness in Care Homes vs. Live-in Care

Loneliness is not only unpleasant feelings and emotions but a serious threat to health and life, especially in the case of elderly loneliness. Therefore, today we compare how isolation in care homes is experienced with living in care and suggest how to relieve this difficult emotional condition among seniors.
home care for the elderly: young carer

5 Tips for Choosing the Best Home Care For Elderly

Providing home care for a senior close to you is not an easy decision. And finding the right home care even harder one! So, to make your choice easier, here are the five most important things you need to keep in mind to choose the best home care option available to you for your senior.
Elderly gaming

Elderly Gaming – Fun Online Games for Seniors

Elderly gaming is not just a way to provide new experiences, fun and heaps of laughter! It is also, and perhaps most importantly, a way to keep the mind sharp and creative, and even improve manual skills and brain reaction times. Hence we present the most interesting free brain games for seniors!
Living with parkinson's disease

How to Care For Someone Living With Parkinson’s Disease

Parkinson's disease affects a growing number of people worldwide every year, making it a very relevant topic for carers of elderly people. What is Parkinson's disease? What are the treatments and how to care for a senior living with Parkinson's disease? Today we will tell you all you need to know about it.